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Recent Posts
- Update
- Getting Help
- Methods For Stopping Self-Harm
- Blog Reflection
- Understanding depression
- Shifting The Goal Posts Is Okay
- “Mental illness…
- Misconception about self-harm: #1
- Alternatives For Self-Harm and Distraction Techniques
- Blog Update 4/22/14
- The Truth About Non-Suicidal Self-Injury: 5 Myths and Facts, Originally Posted on The Huffington Post by Peggy Andover Ph.D.
- Ten things not to say to a suicidal person
- Dark Secrets, Scars & Stigmas
- Misconceptions about self-harm #2
- Living For Yourself: Why It’s OK to be Selfish
- Misconceptions about self-harm: #3
- Misconceptions about self-harm: #4
- Top Five Misconceptions About Self-Harm: #5
- Living with Scars: Finding Freedom from Self-injury by Lauren Bersaglio, Founder of Liberio Network
- When A Loved One Self-Harms
- A note from the blogger
- End Mental Health Stigma
- “Let today be t…
- What was once impossible might very well be possible today. Do the impossible.
- Self Injury, Self Harm Statistics
- It Gets Better: Says a 17-Year-Old Me
- Raising Awareness. Self Harm is Not a Joke.
- Natural Anti-Depressants
- One Year Self Harm Free
- How To Hide Your Cuts
- Playlist for When You’re Angry: Brittany’s picks
- Telltale Signs It’s Time To Treat Your Depression~Margarita Tartakovsky, M.S.
- cutting. self harm awareness day.
- Pick-Me-Up Playlist: Brittany’s picks
- Discover A Recovery: My Story
- ‘Helpful Websites’ has been updated
- Eating Disorder Misconceptions
- Recovery Record
- Eating Disorder Awareness Week
- Harvey Brice – Tough Pill To Swallow
- Safe, Sound, and Unbroken: Homelessness Awareness Benefit
- Blog Update
- Dealing With Relapse: Advice From My Experiences
- How to help a friend who self-injures
- Love this quote
- Hope
- Relapse: Spencer’s advice
- Inspiring Quotes
- Tips to help you stop cutting
- Discover A Recovery: Spencer’s Story
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Category Archives: Self-harm
Methods For Stopping Self-Harm
“Behaviors, thoughts, feelings, and physical sensations are all linked; each influences the others. Therefore, by changing what happens in one area, you also change what occurs in the others. The ultimate goal is to alter each of these areas enough … Continue reading
Misconception about self-harm: #1
#1: Everyone who self-harms is suicidal. People often associate self harm with attempted suicide, or a suicidal state-of-mind, however this is rarely the case. People suffering emotional distress may feel suicidal, but turning to self- harm is a coping mechanism … Continue reading
Posted in Self-harm, Uncategorized
Tagged misconceptions abotu self-harm, self-harm, suicide
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Alternatives For Self-Harm and Distraction Techniques
I’m surprised that I haven’t posted anything like this yet, but better late than never. I hope that you or a loved one might find this useful when you have the urge to self-harm. I’m going to go into the … Continue reading
Living For Yourself: Why It’s OK to be Selfish
As I’ve struggled with self-harm for many years, I’ve realized that when I have relapsed, it was because I had no one to go to (for the most part). I didn’t have anyone to talk me out of it, distract … Continue reading
Posted in Self-harm
Tagged getting help, help yourself, mental health, recovery, self-harm, tips for recovery
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When A Loved One Self-Harms
Em shares her story and gives an outside perspective on what it’s like to watch a loved one struggle with self-harm. *** How did you learn about your friend’s self-harming habits? Em: “He told me. I was 14 at the … Continue reading
End Mental Health Stigma
Depression: “Get over it. You’re just sad and other people have it worse than you.” *** PTSD: “What happened probably wasn’t that bad. Get over it.” *** OCD: “Stop being so picky.” Some people can’t just “get … Continue reading
Natural Anti-Depressants
A few things you can use/do if you’re in one of those low-spells of your depression, or if you’re just feeling down. St. John’s Wort (Hypericum perforatum) –>An herb that is commonly used to lessen the intensity of the conditions … Continue reading
One Year Self Harm Free
One Year Self Harm Free. by WordPress user diminishthestigma.
Posted in Recovery, Self-harm
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Pick-Me-Up Playlist: Brittany’s picks
I’ve been posting some heavy, serious stuff lately. So, I thought I would take things towards a happier note. If you’re ever feeling down, these songs are the perfect thing to help you push forward. They were chosen either for … Continue reading
Posted in Recovery
Tagged feel good playlist, feel good songs, pick me up songs, songs to put you in a good mood
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